Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
1
oz fresh parsley (leaves and tender stems)
or 1 tsp dried parsley - 1 dried bay leaf
-
2
tbsp fresh oregano
or 2 tsp dried oregano -
1
tbsp fresh thyme (leaves only)
or 1 tsp dried thyme - 8 oz carrots, in pieces (2 in.)
- 5 oz tomatoes, halved
- 4 oz celery, in pieces (2 in.)
- 4 oz onions, quartered
- 4 oz cremini mushrooms
- 3 oz potatoes, cubed (2 in.)
- 2 garlic cloves
- 3 tsp dehydrated onions
- 1 tsp dehydrated garlic
- 2 tbsp extra virgin olive oil
- 6 tbsp nutritional yeast
- 4 tbsp liquid aminos, e.g. Bragg®
- 2 tbsp salt
- Nutrition
- per 1 oz
- Calories
- 126.8 kJ / 30.3 kcal
- Protein
- 1.4 g
- Carbohydrates
- 4.6 g
- Fat
- 0.9 g
- Fibre
- 0.9 g
In Collections
Alternative recipes
Asian-Style Rice with Eggs and Vegetables
30min
Focaccia with Onions (TM5 Metric)
1h 30min
Apple Sauce
20min
Orange Curry Dressing
10min
Basil Pesto
10min
Vegetable Stock Paste
45min
Boiled Eggs
20min
Vegetable Soup
35 min
Chopped Vegetable Salad
10min
Gluten and Grain Free Dinner Rolls
1h 20min
Basil Pesto (TM5 Metric)
10min
Roasted Cauliflower and Kale Soup
1h 5 min