Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

5.0 1 rating

Prep. 15 min

Total 55 min

4 portion

Ingredients

cilantro, fresh leaves only, plus extra to garnish
10 sprigs
red bell pepper roasted, peeled and seeded, divided (see Tip)
595 g
garlic clove
2
tahini
30 g
paprika, smoked, ground
1 tbsp
chicken breast fillet, skin on or skinless cut into 8 pieces
395 g
water
795 g
vegetable stock paste salt-free (see Tip)
2 tsp
quinoa, white rinsed and drained
200 g
patty pan squash cut into halves
255 g
extra virgin olive oil divided
4 tsp
black pepper, ground to season, to taste
lemon juice
2 tbsp
baby cos lettuce head, loose-leaf (approx. 3 oz), leaves separated
1
almond, skin on roasted and chopped
2 tbsp
lemon cut into wedges, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 71.7 mg

Protein 34.8 g

Calories 2083.1 kJ / 497.9 kcal

Fat 18 g

Fibre 11.7 g

Saturated Fat 2.1 g

Carbohydrates 51.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Recipes for Diabetics - CA 11 Recipes
Canada

You might also like...

Zesty Green Goddess Power Salad

20 min

Greek Broccoli with Arugula Pesto and Roasted Lemon

30 min

Fattoush with grilled haloumi

5 h

Creamy miso mushroom udon

45 min

Beer Marinade

10 min

Greens and ham egg white omelette (Diabetes)

25 min

Chicken Afritada

30 min

Chicken Curry (Filipino Style)

35 min

High protein paprika chicken with sweet potato mash and cashew cream

40 min

Lamb fajitas

30 min

Soy Chicken with Bok Choy

40 min

High Protein Egg Bake

20 min