Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
義式紙包蒸魚排
Prep. 15 min
Total 35 min
2 人份
Ingredients
-
蒜頭5 克
-
橄欖油20 克
-
小番茄 ，對切剖半100 克
-
去核綠橄欖 ，切片6 粒
-
不甜白酒50 克
-
鴻喜菇 ，約半包，切除底部，剝散50 克
-
新鮮蛤蜊，已吐沙，洗淨100 克
-
櫛瓜 ，去籽，切塊½ 根
-
白肉魚排 ，去骨帶皮半邊魚排1 片
-
鹽½ 茶匙
-
黑胡椒粉
-
水500 克
Nutrition per 1 人份
Calories
189.7 kcal /
793.8 kJ
Protein
9.4 g
Fat
11.9 g
Carbohydrates
7.9 g
Fibre
1.7 g
Saturated Fat
1.7 g
Sodium
447.1 mg
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