Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 240 g manga madura cortada em pedaços
- 20 g óleo de coco
- 80 g flocos de aveia
- 2 gotas de extrato de baunilha
- 1000 g água
- 50 g vinagre
- 1 banana
- 3 c. sopa de sumo de laranja
- Nutrition
- per 1 dose
- Calories
- 1592.6 kJ / 380.7 kcal
- Protein
- 8.5 g
- Carbohydrates
- 60.2 g
- Fat
- 13.5 g
- Saturated Fat
- 9.3 g
- Fibre
- 7.7 g
- Sodium
- 23.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cheesecake arco-íris
No ratings
Camarão salteado em molho de coco caramelizado
25 min
Abóbora espiralizada com salsicha, gorgonzola e noz - TM5
25 min
Bolo de iogurte e ameixa
50min
Noodles Ramen japoneses
No ratings
Iogurte Natural
10h 5min
Menu: Rolos de frango com legumes e Creme de legumes versátil
1h
Bagels rosa com pasta de frango, abacate e folhas verdes
1h 30min
Cheesecake a vapor
1h 15min
Açorda de tomate
20min
O 1º bolo de aniversário
1h
Bolinhas de batata-doce e frango (Baby-Led Weaning)
40min