Baked Chili Beans
TM6 TM5

Baked Chili Beans

5.0 ( 2 ratings )

Ingredients

  • 450 g ground beef in pieces
  • 2 tbsp Creole seasoning mix
  • 130 g onions cut into pieces
  • 170 g green and red peppers cut into pieces
  • 1 jalapeño chilli, canned seeded and cut into pieces
  • 2 garlic clove
  • 30 g olive oil
  • 1275 g haricot bean, canned (approx. 3 cans), rinsed and drained
  • 285 g barbecue sauce
  • 115 g dark brown sugar

Nutrition
per 1 portion
Calories
242.7 kcal / 1015.4 kJ
Protein
11.4 g
Fat
8.8 g
Carbohydrates
27.1 g
Fibre
6.7 g
Saturated Fat
2.8 g
Sodium
772.5 mg

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