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Ingredients
Füllung
- 2 - 3 Knoblauchzehen
- 360 g Sellerie in Stücken (4 cm)
- 100 g Möhren in Stücken (4 cm)
- 200 g Zwiebeln halbiert
- 50 g Wasser
- 30 g Olivenöl
- 100 g Schmelzkäse
- 100 g Haferflocken, kernig
- 150 g Rinderhackfleisch zerzupft
- 2 TL Kräuter der Provence
- 2 TL Salz
- 1 TL Pfeffer
- 1 TL Zucker
Béchamel
- 100 g Parmesan in Stücken (3 cm)
- 20 g Petersilie grob gehackt
- 100 g Butter in Stücken
- 900 g Milch
- 85 g Weizenmehl Type 405
- 1 TL Salz
- ½ TL Pfeffer
- ½ TL Muskat
Fertigstellung
- 200 g Mangold entstrunkt, grob gehackt
- 125 g Mozzarella abgetropft, gezupft
- 300 g Cannelloni
- Nutrition
- per 1 Portion
- Calories
- 741 kcal / 3102 kJ
- Protein
- 33 g
- Fat
- 51 g
- Carbohydrates
- 39 g
- Fibre
- 4.3 g
- Saturated Fat
- 26 g
- Sodium
- 1923 mg
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