Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Ratatouille com "arroz" de couve-flor
Prep. 10 min
Total 35 min
4 doses
Ingredients
-
couve-flor, só os raminhos (3 cm aprox.)600 g
-
alho1 - 2 dentes de
-
azeite40 g
-
beringela cortada em cubos (2 cm aprox.)200 g
-
pimento vermelho cortado em pedaços (5 cm aprox.)150 g
-
tomate em pedaços800 g
-
curgete cortada em cubos (2 cm aprox.)200 g
-
sal2 c. chá de
-
pimenta1 c. chá de
Nutrition per 1 dose
Calories
197.5 kcal /
826.4 kJ
Protein
6.2 g
Fat
11 g
Carbohydrates
22.8 g
Fibre
8.4 g
Saturated Fat
1.6 g
Sodium
1225.8 mg
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