Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g couve-flor, só os raminhos (3 cm aprox.)
- 1 - 2 dentes de alho
- 40 g azeite
- 200 g beringela cortada em cubos (2 cm aprox.)
- 150 g pimento vermelho cortado em pedaços (5 cm aprox.)
- 800 g tomate em pedaços
- 200 g curgete cortada em cubos (2 cm aprox.)
- 2 c. chá de sal
- 1 c. chá de pimenta
- Nutrition
- per 1 dose
- Calories
- 826.4 kJ / 197.5 kcal
- Protein
- 6.2 g
- Carbohydrates
- 22.8 g
- Fat
- 11 g
- Saturated Fat
- 1.6 g
- Fibre
- 8.4 g
- Sodium
- 1225.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Beterraba cozida (Modo descascar)
40min
Scones de laranja e framboesa
30min
Salada búlgara (Shopska) - TM6
15min
Salada grega com frango cozido a vapor - TM6
No ratings
Sopa de vegetais com peru
40min
Omelete proteica
30min
Fritata de curgete e ricota
40min
Salada de frango com queijo de cabra
1h 15min
Sardinhas de escabeche
48h
Fettucine de limão e lentilhas
40min
Penne com curgete e molho de feijão
35min
Legumes salteados com molho de brócolos - TM6
30min