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Ingredients
Pink bagels
- 140 g rødbedejuice
- 100 g vand
-
1
tsk med top tørgær
or 15 g gær - 1 ½ tsk salt
- 1 ½ tsk vegetabilsk olie
- 450 g bagehvedemel
Kyllingefyld
- 250 g kyllingebryst, uden skind, skåret i stykker (ca. 3 cm)
- 500 g vand
- 100 g selleri, skåret i 2 stykker
- 20 g løg, halveret
- 200 g flødeost
- 100 g mayonnaise
- ¾ tsk salt
Servering
- 1 spsk natron
- vand, at koge
- 2 spsk birkesfrø, til pynt
- 2 spsk sesamfrø, til pynt
- 1 avokado
- 50 g blandet salat
- 20 g babyspinat, frisk
- 20 g rucola
- 10 g mikrogrønt
- 100 g tomat, skåret i skiver (ca. 5 mm)
- Nutrition
- per 1 portion
- Calories
- 2821 kJ / 674 kcal
- Protein
- 23 g
- Carbohydrates
- 65 g
- Fat
- 36 g
- Saturated Fat
- 10 g
- Fibre
- 6 g
- Sodium
- 1782 mg
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