Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Dressing
- 1 orange, zest and juice
- 1 lemon, zest and juice
- 3 sprigs fresh coriander, leaves only
- 30 g extra virgin olive oil
- ½ fresh green chilli, cut into halves
- 1 tbsp sweet chilli sauce
- 30 g fish sauce
- 2 spring onions/shallots, trimmed and cut into slices
- 2 tsp rice wine vinegar
- 1 pinch sea salt, to taste
- 1 pinch raw sugar, to taste
Salad
- 500 g water
- 300 g white fish fillet, cut into pieces (3 cm)
- 500 g fresh boneless salmon fillet, cut into pieces (3 cm)
- 300 g raw prawns, peeled or with tails intact
- 1 - 2 tbsp olive oil, for frying
- 300 g scallops with or without roe, cut into halves
- 100 g fresh baby spinach leaves, or mixed salad greens
- ½ red onion, cut into thin slices
- fresh herbs, for garnishing
- 1 lemon, cut into wedges, to serve
- Nutrition
- per 1 portion
- Calories
- 2857 kJ / 680 kcal
- Protein
- 81 g
- Carbohydrates
- 9 g
- Fat
- 34 g
- Saturated Fat
- 6.6 g
- Fibre
- 4 g
- Sodium
- 1230.5 mg
In Collections
Alternative recipes
Beetroot, pear and blue cheese salad
1h 10min
Garlic prawns
25 min
Five spice duck with mushrooms and Asian greens
45min
Smoked honey and dill salmon
1h 5min
Seared tuna on chilli bean mash
35min
Chilli lime prawns with soba noodles
25 min
Prawn salad with avocado dressing
35min
Lamb cutlets with pumpkin and pistachio salad
40min
Soufflé omelette with hot smoked salmon
25 min
Slow roasted lamb shoulder and fennel with agrodolce dressing
5h 15min
Prawn salad with horseradish cream
1h
Parmesan baskets with goat's cheese mousse
1h 15min