
Devices & Accessories
Sambhar (Vegetable Dhall)
Prep. 10 min
Total 50 min
6 portions
Ingredients
-
garlic cloves30 g
-
shallots50 g
-
dried chillies soaked and deseeded, cut in 4 cm length5
-
cooking oil50 g
-
sambhar powder1 heaped tsp
-
ground coriander1 heaped tsp
-
garam masala1 heaped tsp
-
mustard seeds½ heaped tsp
-
ground cumin1 heaped tsp
-
fresh curry leaves5
-
tamarind paste2 tsp
-
asafoetida powder¼ heaped tsp
-
toor dal soaked for 6 hours, drained180 g
-
tomatoes (approx 3 tomatoes), cut in wedges330 g
-
water350 g
-
carrots cut in thin slices50 g
-
potatoes cut in cubes (1 cm)150 g
-
brinjals cut in thick strips130 g
-
cauliflower florets120 g
-
salt adjust to taste1 tsp
Nutrition per 1 portion
Calories
255 kcal /
1068 kJ
Protein
9 g
Fat
9 g
Carbohydrates
35 g
Fibre
3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Let's Go Mamak
12 Recipes
International
International