Húmus de amêndoa

Húmus de amêndoa

4.8 6 ratings
Prep. 5 min
Total 10 min
4 doses

Ingredients

  • sementes de girassol
    50 g
  • amêndoa mais q.b. laminada torrada p/ guarnecer
    50 g
  • hortelã só as folhas
    5 g
  • milho cozido escorrido
    150 g
  • azeite
    30 g
  • sal
    1 c. chá de
  • pimenta
    1 pitada de
  • limão só sumo
    1
  • água
    20 g

Nutrition per 1 dose

Calories 248.8 kcal / 1040.9 kJ
Protein 6.7 g
Fat 20.7 g
Carbohydrates 13.7 g
Fibre 3.9 g
Saturated Fat 2.2 g
Sodium 589.3 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...