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Ingredients
- 5 g fresh parsley leaves
- 30 g olive oil
- 150 g onions quartered
- 80 g chorizo skinless, cut in slices (0.5 cm)
- 400 g tinned chopped tomatoes
- 8 chicken legs, skinless (approx. 700 g)
- 1 Tbsp dried oregano
- 1 - 1 ½ tsp salt to taste
- 1 - 2 pinches ground black pepper to taste
- 480 g tinned chickpeas drained
- Nutrition
- per 1 portion
- Calories
- 529 kcal / 2214 kJ
- Protein
- 42 g
- Fat
- 27 g
- Carbohydrates
- 27 g
- Fibre
- 7.1 g