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Ingredients
- 110 g di Emmental, a pezzi (2 cm)
- 1500 g di acqua
- 150 g di tonno in scatola, sgocciolato
- 80 g di mais dolce in scatola, sgocciolato
- 200 g di pasta secca tipo fusilli
- 10 g di olio extravergine di oliva
- 2 cucchiai di maionese (vedere consigli)
- erba cipollina fresca tritata, a piacere
- Nutrition
- per 140 g
- Calories
- 1292 kJ / 309 kcal
- Protein
- 15 g
- Carbohydrates
- 26 g
- Fat
- 15 g
- Saturated Fat
- 5.1 g
- Fibre
- 2.6 g
- Sodium
- 0.4 mg
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