![Bifes de atum com molho de tomate Bifes de atum com molho de tomate](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7e33b7a80517f0a56a4285b0169bc155/Derivates/46cc5d14cb9dce2013959270086fb06c50e969b6.jpg)
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Ingredients
- 750 g bifes de atum fresco
- 2 c. chá de sal
- Pimenta q.b.
- 300 g cebola cortada em pedaços
- 2 dentes de alho
- 500 g tomate em pedaços
- 50 g azeite
- 30 g banha
- 2 cravinhos
- 1 folha de louro
- Nutrition
- per 1 dose
- Calories
- 1833.1 kJ / 438.1 kcal
- Protein
- 47.8 g
- Carbohydrates
- 12.6 g
- Fat
- 21.2 g
- Saturated Fat
- 5.1 g
- Fibre
- 2.9 g
- Sodium
- 1257.1 mg
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