Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 100 g sun-dried tomatoes strips in oil, drained
- 1 red capsicum, cut into pieces
- ¾ tsp paprika
- ½ tsp sea salt
- ½ tsp ground black pepper, plus extra to serve
- 500 g skinless chicken thigh fillets or breast, cut into pieces (2-3 cm)
- 250 g pouring (whipping) cream
- 340 g water
- 1 tsp dried Italian herbs
- 1 tbsp Chicken stock paste (see Tip)
- 300 g dried fusilli pasta
- 120 g fresh baby spinach leaves
- grated Parmesan cheese, to serve
- fresh flat-leaf parsley, leaves only, to serve
- Nutrition
- per 1 portion
- Calories
- 3090 kJ / 738.5 kcal
- Protein
- 34 g
- Carbohydrates
- 76.2 g
- Fat
- 35.3 g
- Saturated Fat
- 17.5 g
- Fibre
- 7.3 g
- Sodium
- 619.2 mg
Alternative recipes
All in one bowl bolognese
40min
Cheeseburger Meatball and potato wedge traybake
1h
Family Meatloaf
1h 10min
Beef stock paste
3h
Spanish chicken tomato stew (Diabetes)
40min
Low waste chicken lasagne
1h 30 min
Grilled Steaks with Red Pepper Sauce
25min
Hidden veg sausage rolls
45min
Five spice chicken with asparagus and pea salad
2h 10min
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)
1h 10min
Traditional sausage rolls
50min
Sticky pork belly with jasmine rice
1h