Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g Zucchini, in Stücken (ca. 5,5 cm)
- 100 g Parmesan, in Stücken (4 cm)
- 40 g gehobelte Mandeln
- 1 Knoblauchzehe
- 5 g Basilikum, abgezupft
- 100 g getrocknete Tomaten, in Öl, abgetropft, halbiert
- 1 TL Meersalz
- ½ TL Pfeffer
- 1 Prise Zucker
-
30
g Sherryessig
or 30 g Apfelessig - 50 g Olivenöl
- 1 EL Kürbiskerne
- 1 EL Sonnenblumenkerne
- Nutrition
- per 1 Portion
- Calories
- 1511 kJ / 361 kcal
- Protein
- 17 g
- Carbohydrates
- 21 g
- Fat
- 25 g
- Saturated Fat
- 6 g
- Fibre
- 5.4 g
- Sodium
- 998 mg
In Collections
Alternative recipes
Basilikum-Parmesan-Creme
5min
Kräuter-Parmesan-Kekse
1h 35min
Gougère mit Zwiebeln, Käse und Speck
1h
Eierpunsch
20min
Pfirsich-Maracuja-Softeis
8h 25min
Kartoffelcremesuppe mit Knoblauch-Kresse-Öl
45min
Rhabarber-Salsa
15min
Herzhafter Käsekuchen mit Entenbrust und Preiselbeeren
1h 40min
Kartoffelsalat mit Kräutervinaigrette
45min
Pfeffer-Brötchen
2h
Eierlikör-Eis
24h
Granola Allrounder
5min