Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 220 g napoju roślinnego, np. owsianego, kokosowego (patrz wskazówka)
- 50 g płatków owsianych
- 10 g gorzkiej czekolady
- 5 g kakao naturalnego, niesłodzonego
- 1 gruszka, bez gniazd nasiennych, pokrojona w kostkę
- 1 łyżka masła orzechowego
- Nutrition
- per 1 porcję
- Calories
- 2361.7 kJ / 564.5 kcal
- Protein
- 17.1 g
- Carbohydrates
- 88.8 g
- Fat
- 19 g
- Saturated Fat
- 5.5 g
- Fibre
- 16.8 g
- Sodium
- 15.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Malinowo-kakaowa gryczanka
35min
Czekoladowa owsianka z wiśniami
20min
Placki jaglane
40min
Budyń jaglany z borówkami i masłem orzechowym
40min
Kakaowa jaglanka z bananem i migdałami
40min
Bananowo-truskawkowa owsianka z migdałami
15min
Cynamonowa owsianka z borówkami i kokosem
15min
Truskawkowe smoothie bowl z kokosem i nektarynką
5min
Kakaowy pudding chia z truskawkami
3h 10min
Kakaowa gryczanka z truskawkami i słonecznikiem
25min
Owsiane placki bananowo-migdałowe
20min
Kakaowa owsianka z nasionami chia i masłem orzechowym
20min