櫛瓜蛋白煎餅
TM6

櫛瓜蛋白煎餅

3.3 (3 ratings)

Ingredients

  • 4 顆 蛋白
  • ¼ 茶匙 鹽
  • 25 - 30 克 橄欖油
  • 200 克 櫛瓜, 切片 (約 2 cm),再分切成四等塊(約 2公分)
  • 1 小撮 鹽
  • ½ 茶匙 黑胡椒粉
  • ½ 茶匙 煙燻紅椒粉

Nutrition
per 2 人份
Calories
1417.9 kJ / 338.9 kcal
Protein
14.2 g
Carbohydrates
8.5 g
Fat
28.2 g
Saturated Fat
4 g
Fibre
2.8 g
Sodium
2665.7 mg

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