Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
紅藜高麗菜牛肉捲
Prep. 15 min
Total 40 min
6 個
Ingredients
-
洋蔥 ，切塊100 克
-
牛絞肉150 克
-
藜麥 ，預先煮熟(詳見要訣)50 克
-
橄欖油10 克
-
蕃茄醬2 大匙
-
馬鈴薯粉1 大匙
-
鹽¼ 茶匙
-
黑胡椒粉 ，少許
-
水1000 克
-
高麗菜 ，去除粗梗6 片
-
香菜 ，少許
Nutrition per 1 個
Calories
13.7 kcal /
57.2 kJ
Protein
1 g
Fat
0.5 g
Carbohydrates
1.3 g
Fibre
0.2 g
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