红枣牛奶燕麦粥

红枣牛奶燕麦粥

4.7 6 ratings
Prep. 10 min
Total 35 min
4 人份

Ingredients

  • 红枣 ,去核一切四
    100 克
  • 枸杞
    10 克
  • 1000 克
  • 红糖 ,根据个人口味调节
    40 克
  • 牛奶
    500 克
  • 燕麦片
    180 克

Nutrition per 1 人份

Calories 386.1 kcal / 1615.5 kJ
Protein 13.5 g
Fat 8.3 g
Carbohydrates 67.7 g
Fibre 6.8 g
Saturated Fat 3.7 g
Sodium 97.5 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...