Devices & Accessories
Butterflied chilli lemon chicken and rice
Prep. 15 min
Total 1 h 45 min
4 portions
Ingredients
Parsley butter
-
fresh flat-leaf parsley leaves only2 sprigs
-
salted butter softened30 g
Chilli and lemon oil
-
garlic cloves3
-
oil80 g
-
lemon juice40 g
-
dried chilli flakes2 tsp
-
paprika2 tsp
-
sea salt1 tsp
Chicken
-
whole chicken spatchcock and scored (see Tips)1
-
red capsicum sliced into thick strips1
-
yellow capsicum sliced into thick strips1
Rice and corn
-
long-grain white rice300 g
-
water1000 g
-
Chicken stock paste (see Tips)2 tsp
-
corn cobs husks and silk removed, broken into pieces2
-
fresh parsley leaves only, to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
795.2 mg
Protein
71.6 g
Calories
5501.5 kJ /
1314.9 kcal
Fat
79.2 g
Fibre
4 g
Saturated Fat
20.3 g
Carbohydrates
77.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Traditional fried rice (Nasi Goreng Tek-Tek)
20 min
Lamb biryani with vegetable curry
1 h 30 min
Chicken mole and avocado papaya salsa
25 h
Five spice chicken with asparagus and pea salad
2 h 10 min
Pork fillet with chilli and coconut relish (Diabetes)
45 min
Tandoori chicken
45 min
Lamb sausage ragu
30 min
Moroccan lamb meatballs with batbout flatbreads
1 h 50 min
Easy lamb hotpot
2 h
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 min
Chicken meatballs in smoky tomato and eggplant sauce
50 min
Creamy Mediterranean chicken bake (Skinnymixers)
50 min