Berry Chia Jam

Name: Berry Chia Jam
Prep time: 25 min
Cook time: 30 min
Total time: 30 min
Yield: 10 portions
Ingredients: 400 g frozen mixed berries; 30 - 50 g agave syrup; 3 Tbsp chia seeds

4.4 8 rating

Prep. 25 min

Total 30 min

10 portions

Ingredients

frozen mixed berries
400 g
agave syrup to taste
30 - 50 g
chia seeds
3 Tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1.1 mg

Protein 0.9 g

Calories 220.5 kJ / 52.7 kcal

Fat 1.3 g

Fibre 2.2 g

Saturated Fat 0.1 g

Carbohydrates 10.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Free From Basics 11 Recipes
UK and Ireland

You might also like...

Power Muesli

5.0(4)

25 min

Sweet Potato Fritters with Greek Yoghurt, Smoked Salmon and Chives

3.0(2)

35 min

Strawberry Cheesecake Overnight Oats

4.0(27)

8 h 10 min

Dairy-free Cashew Nut Spread

5.0(4)

12 h 10 min

Carrot Oat Energy Balls

3.3(13)

50 min

Carrot Cake Energy Balls

3.8(91)

15 min

Nut Bread

4.3(12)

1 h 20 min

Dairy-free pumpkin soup

4.6(8)

30 min

Apple, Sultana and Cinnamon Porridge

4.5(384)

15 min

Cashew Butter

5.0(51)

50 min

Smooth Peanut Butter

4.9(99)

5 min

Peanut Butter Natural Energy Balls

4.8(286)

1 h