Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Kartoffeln, in Stücken
- 100 g Brokkoliröschen
- 30 g Fischfilet (z. B. Lachs oder weißes Fischfilet)
- 400 g Wasser
- 40 g Orangensaft
- 2 TL Rapsöl
- Nutrition
- per 1 Portion
- Calories
- 806 kJ / 192 kcal
- Protein
- 10 g
- Carbohydrates
- 18 g
- Fat
- 10 g
- Saturated Fat
- 1 g
- Fibre
- 1.2 g
- Sodium
- 62 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Zucchini-Kartoffel-Brei mit Lachs
30min
Kichererbsen-Kartoffel-Brei mit Brokkoli
35min
Kartoffel-Fenchel-Brei mit Rindfleisch
30min
Pastinaken-Kartoffel-Brei mit Schinken
30min
Möhren-Kartoffel-Brei mit Kalbfleisch
30min
Dinkel-Milchbrei mit Pfirsich
20min
Blumenkohl-Kartoffel-Brei mit Hirse
40min
Spinat-Kartoffelbrei mit Avocado
30min
Süßkartoffeln mit Petersilienwurzel und Hähnchen
30min
Pastinaken-Kartoffel-Brei
35min
Reis mit Kürbis und Pute
1h
Erdbeer-Banane-Hirseflockenbrei
15min