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Ingredients
- 50 g Kartoffeln, in Stücken
- 100 g Gemüse, in Stücken
- 400 g Wasser
- 10 g Hirseflocken
- 30 g Obstsaft
- 2 TL Rapsöl
- Nutrition
- per 1 Portion
- Calories
- 750 kJ / 180 kcal
- Protein
- 4 g
- Carbohydrates
- 20 g
- Fat
- 8 g
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