Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Pickles
- 240 g green cabbage, thinly sliced
- 140 g carrot (approx. 1), peeled and thinly grated
- 1 fresh long red chilli, cut into thin slices and deseeded, if preferred
- 2 tbsp rice wine vinegar
- 1 tbsp caster sugar
Rice
- 200 g doongara rice, brown (see Tips)
- 1000 g water
Korean beef
- 300 grams sirloin steak, beef, trimmed and thinly sliced
- 2 fresh red chillies, cut into halves and deseeded if preferred
- 1 piece fresh lemongrass (approx. 4 cm)
- 6 garlic cloves
- 4 cm piece fresh ginger, peeled
- 40 g water
- 6 tsp salt-reduced soy sauce
- 2 tsp sesame oil
- 20 g rice bran oil
- 12 baby cos lettuce leaves
- 12 sprigs fresh coriander, leaves only
- 2 fresh long red chillies, cut into thin slices and deseeded, if preferred
- 80 g fresh bean sprouts
- 1 lime, cut into wedges, to serve
- Nutrition
- per 1 portion
- Calories
- 1527.5 kJ / 365 kcal
- Protein
- 23.8 g
- Carbohydrates
- 36.8 g
- Fat
- 11.3 g
- Saturated Fat
- 2.3 g
- Fibre
- 8.8 g
- Sodium
- 360 mg
Alternative recipes
Thai pork with green mango salad (Diabetes)
45min
Pork fillet with chilli and coconut relish (Diabetes)
45min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)
1h 10min
Korean beef bulgogi stir-fry with rice
1h 50min
Moroccan lamb burgers with harissa yoghurt dressing
1h 5min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Korean beef bulgogi (TM6)
1h 30min
Ginger salmon udon with spiced cashews
35min
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Creamy beef curry
1h 15min
Chicken laksa
30min