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Thermomix® TM7
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Thermomix® TM6
Compatible
Korean beef lettuce cups with pickles (Diabetes, TM6)
Prep. 20 min
Total 55 min
4 portions
Ingredients
Pickles
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green cabbage thinly sliced240 g
-
carrot (approx. 1), peeled and thinly grated140 g
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fresh long red chilli cut into thin slices and deseeded, if preferred1
-
rice wine vinegar2 tbsp
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caster sugar1 tbsp
Rice
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doongara rice brown (see Tips)200 g
-
water1000 g
Korean beef
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sirloin steak beef, trimmed and thinly sliced300 grams
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fresh red chillies cut into halves and deseeded if preferred2
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piece fresh lemongrass (approx. 4 cm)1
-
garlic cloves6
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piece fresh ginger peeled4 cm
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water40 g
-
salt-reduced soy sauce6 tsp
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sesame oil2 tsp
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rice bran oil20 g
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baby cos lettuce leaves12
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fresh coriander leaves only12 sprigs
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fresh long red chillies cut into thin slices and deseeded, if preferred2
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fresh bean sprouts80 g
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lime cut into wedges, to serve1
Nutrition per 1 portion
Calories
365 kcal /
1527.5 kJ
Protein
23.8 g
Fat
11.3 g
Carbohydrates
36.8 g
Fibre
8.8 g
Saturated Fat
2.3 g
Sodium
360 mg
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Australia and New Zealand
Australia and New Zealand
