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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Hummus board with shredded lamb (Diabetes)
Prep. 15 min
Total 25 h 20 min
14 portions
Ingredients
-
dried chickpeas200 g
-
bicarbonate of soda1 tsp
-
water to soak
-
boiling water1200 g
-
boneless lamb shoulder cut into 3 cm pieces500 g
-
freshly squeezed lemon juice140 g
-
white wine1 tbsp
-
onion powder1 tsp
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ground black pepper½ tsp
-
dried oregano1 tsp
-
sumac1 tsp
-
garlic cloves unpeeled and crushed4
-
tahini100 g
-
garlic clove to taste1
-
ice cubes80 g
-
ground cumin½ tsp
-
sweet paprika½ tsp
-
extra virgin olive oil to drizzle2 tbsp
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toasted pine nuts40 g
-
pomegranate arils30 g
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fresh flat-leaf parsley leaves only6 sprigs
-
flatbreads wholemeal, toasted, to serve (see Tip)
Nutrition per 1 portion
Calories
235.6 kcal /
985.8 kJ
Protein
10.7 g
Fat
16.4 g
Carbohydrates
12.8 g
Fibre
2.8 g
Saturated Fat
4.4 g
Sodium
128.1 mg
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Casual entertaining
25 Recipes
Australia and New Zealand
Australia and New Zealand
