
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g shallots
- 20 g garlic cloves
- 500 g chayote peeled, thickest part of the core removed, cut in quarters that fit through feeder tube
- 150 g carrots peeled, cut in pieces that fit through feeder tube
- 20 g red curly chillies cut in diagonal slices
- 2 cm galangal bruised
- 2 fresh bay leaves
- 25 g dried shrimp soaked to soften
- 20 g cooking oil
- 1 tsp salt
- 1 tsp chicken stock powder homemade or store-bought
- 1 tsp sugar
- ¼ tsp ground white pepper
- Nutrition
- per 1 portion
- Calories
- 122 kcal / 511 kJ
- Protein
- 6 g
- Fat
- 6 g
- Carbohydrates
- 15 g
- Fibre
- 4 g
- Saturated Fat
- 1 g
- Sodium
- 821 mg