Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
雪菜魚片
Prep. 15 min
Total 35 min
2 人份
Ingredients
-
雪菜 洗淨，切段(約3公分)200 克
-
新鮮紅辣椒 (optional) 去籽，切段½ 根
-
油1 茶匙
-
米酒1 茶匙
-
鹽½ 茶匙
-
白胡椒粉¼ 茶匙
-
300 克 魴魚, 切塊(約3公分)紅鯛魚片 切塊(約3公分)300 克
-
蔥 (optional) 切絲20 克
-
水500 克
-
香油½ 茶匙
Nutrition per 1 人份
Calories
120 kcal /
504 kJ
Protein
12.5 g
Fat
5.3 g
Carbohydrates
5.3 g
Fibre
2.7 g
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