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Ingredients
- 50 g Parmesan cheese, cut in pieces (2 cm)
- 3 garlic cloves
- 3 fresh red chillies, deseeded
- 400 g tomatoes, diced (1-2 cm)
- 20 g olive oil
- 1 tsp salt
- 300 g water
- 250 g penne pasta (or other short dried pasta)
- 200 g prawns, deveined
- 2 tsp ground black pepper, adjust to taste
- Nutrition
- per 1 portion
- Calories
- 1098 kJ / 263 kcal
- Protein
- 17 g
- Carbohydrates
- 26 g
- Fat
- 10 g
- Saturated Fat
- 3 g
- Fibre
- 3 g
- Sodium
- 1236 mg
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