![Smoothie z truskawkami Smoothie z truskawkami](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/F69E525A-9C33-441F-BC92-D63B6415B7D4/Derivates/D04A8B3B-E3DF-4DD0-A01A-5972B979AD32.jpg)
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Ingredients
- 700 g truskawek, świeżych, bez szypułek
- 100 - 120 g banana, pokrojonego na kawałki
- 10 g mięty pieprzowej, świeżej, tylko liście
- 300 g mleka, 2% tłuszczu
-
1
łyżka ekstraktu z wanilii, naturalnego
or 1 łyżka cukru wanilinowego
- Nutrition
- per 1 porcję
- Calories
- 326 kJ / 77 kcal
- Protein
- 2.7 g
- Carbohydrates
- 15.5 g
- Fat
- 1.5 g
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