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Ingredients
- 120 g truskawek, świeżych
- 100 g malin, świeżych
- 100 g borówek amerykańskich
- 150 g wody mineralnej, niegazowanej, schłodzonej
-
120
g jogurtu typu greckiego
or 120 g jogurtu naturalnego - 1 łyżeczka cukru trzcinowego, nierafinowanego (optional)
- Nutrition
- per 1 porcję
- Calories
- 509.2 kJ / 121.7 kcal
- Protein
- 6.6 g
- Carbohydrates
- 24.6 g
- Fat
- 0.7 g
- Fibre
- 5.7 g
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