Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Wasser
- 90 g Kohlsprossen, halbiert
- 90 g Karfiolröschen, halbiert
- Zitronensaft, zum Servieren (optional)
- Nutrition
- per 30 g
- Calories
- 57 kJ / 14 kcal
- Protein
- 1 g
- Carbohydrates
- 2 g
- Fat
- 0.5 g
- Saturated Fat
- 0 g
- Fibre
- 0.8 g
- Sodium
- 0 mg
In Collections
Alternative recipes
Gedämpftes Gemüse mit Mandel-Dill-Sauce
25min
Einfache Gemüsesuppe
40min
Dampfgegarte Erbsen und Mais
15min
Dampfgegarter Brokkoli und Zucchini
15min
Omas Apfelkompott
20min
Dampfgegarte grüne Fisolen und grüne breite Bohnen
20min
Omas Apfelkompott mit Honig
20min
Schnelle Kürbissuppe
25min
Rinderkraftsuppe (aus Suppenfleisch)
3h 45min
Haferflockensuppe
20min
Gebundene Gemüsesuppe mit Polenta
45min
Erbsen-Brokkolisuppe mit Feta und Minze
25min