![Jogurt Balans Jogurt Balans](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/6BF6D91F-583E-4ABC-95A7-7E44ADC65546/Derivates/77346BE2-0F78-45A6-994A-2A5D0F0AFE87.jpg)
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Ingredients
- 1 łyżeczka miodu, opcjonalnie
- 130 g suszonych owoców, mieszanych
- 75 g wody
- 2 szczypty cynamonu, mielonego
- 500 g jogurtu naturalnego, 1,5 % tłuszczu
- 2 łyżki zarodków pszennych
- Nutrition
- per 1 porcję
- Calories
- 1530 kJ / 365 kcal
- Protein
- 13 g
- Carbohydrates
- 49 g
- Fat
- 9.1 g
- Fibre
- 9.1 g
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