Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g unsalted butter
- 100 g onion, cut into quarters
- 100 g celeriac, cut into pieces (2-3 cm)
- 200 g carrot, cut into pieces (2-3 cm)
- 70 g parsnip, cut into pieces (2-3 cm)
- 130 g turnip, cut into pieces (2-3 cm)
- 25 g plain flour
- 20 g dried bush tomatoes (optional)
- ¼ tsp ground lemon myrtle
- ¼ tsp ground saltbush
- ¼ tsp ground sea parsley
- ¼ tsp bush tomato powder
- ¼ tsp ground pepperleaf
- ¼ tsp ground wattleseed
- 30 g tomato paste
- 1 - 2 pinches sea salt
- 1 tsp Beef stock paste (see Tips)
- 50 g red wine
- 250 g water
- 500 g emu fillet steak, cut into strips (6 x 1 cm)
- Nutrition
- per 1 portion
- Calories
- 1517.7 kJ / 362.8 kcal
- Protein
- 35.3 g
- Carbohydrates
- 23.9 g
- Fat
- 13.2 g
- Saturated Fat
- 7.3 g
- Fibre
- 5.2 g
- Sodium
- 234 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Prawn dumplings with dipping sauce (Brendan Pang)
2h 50min
Silky sweet potato mash
25min
Marinated lobster tail with bread salad and avocado soup (Tetsuya Wakuda)
30min
Jasmine rice
35min
Sous-vide fish with lemon and herbs
1h 15min
Asparagus and saffron risotto
35min
Lemon caper butter
10min
Steamed vegetables with kefir dressing (gut health)
40min
Fish cakes with beurre blanc sauce
1h
Glazed carrots with honey
1h 10min
Vegetarian sausage rolls with spelt pastry
1h 40min
Mushroom risotto (TM6)
30min