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Ingredients
Épluchage
- 1200 g d'eau
- 2 c. à café d'huile d'olive extra vierge (voir conseil) (optional)
-
900
g de pommes de terre à chair ferme en morceaux (± 5 cm de large),
or 900 g de pommes de terre rouges en morceaux (± 5 cm de large),
Purée de pommes de terre
- 140 g de bouillon de légumes
- 85 g de lait entier
- 60 g de beurre en morceaux
- 1 c. à café d'ail en poudre (facultatif)
- 1 c. à café de sel selon vos goûts
- ¼ c. à café de poivre noir moulu
- des feuilles de persil pour garnir
- Nutrition
- per 1 portion
- Calories
- 292.6 kcal / 1224.3 kJ
- Protein
- 5.5 g
- Fat
- 12.4 g
- Carbohydrates
- 41.5 g
- Fibre
- 5.1 g
- Saturated Fat
- 7.7 g
- Sodium
- 623.7 mg
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