Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 110 g de plátano maduro, en trozos
- 15 g de zumo de limón
- 125 g de leche de almendras sin azúcar
- 200 g de agua
- ¼ de cucharadita de canela molida
- ¼ de cucharadita de cardamomo molido
- ¼ de cucharadita de vainilla líquida
- Nutrition
- per 1 ración
- Calories
- 795 kJ / 189 kcal
- Protein
- 3 g
- Carbohydrates
- 31 g
- Fat
- 6 g
- Saturated Fat
- 5.8 g
- Fibre
- 0 g
- Sodium
- 9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie de verduras con lima y manzana
10 min
Café dalgona con leche condensada
10 min
Una sensación verde
15min
Ensalada de pepino con eneldo y salsa de yogur
10 min
Granizado de café y leche condensada
5 min
Smoothie de pera con verduras
5 min
Sandía helada
5 min
Smoothie verde con fresas
5 min
La hora dorada
15min
Rollos de semillas de amapola
2h 30min
Smoothie de zanahoria, naranja y mango
10 min
Un chute de energía
15min