Sweet and Spicy Beef Short Ribs with Polenta
TM6

Sweet and Spicy Beef Short Ribs with Polenta

4.2 (19 ratings)

Ingredients

Spicy Rub

  • 1800 g beef short ribs, bone in (8-10 cm)
  • 2 tbsp dark brown sugar
  • 2 tbsp chilli powder
  • 1 tsp paprika
  • 1 tsp sea salt
  • 1 tsp black peppercorns
  • 1 ½ tsp onion powder
  • ½ tsp granulated garlic
  • ½ tsp dried thyme
  • ½ tsp cumin seeds
  • ¼ tsp cayenne pepper
  • 2 whole cloves

Sweet barbecue sauce

  • 1 red onion, cut into quarters
  • 1 garlic clove
  • 210 g tomato sauce
  • 120 g dark brown sugar
  • 60 g pineapple juice (see Tips)
  • 60 g honey
  • 1 tsp paprika
  • ½ tsp sea salt
  • ½ tsp ground black pepper
  • ¼ tsp ground cayenne pepper
  • 1 ½ tsp Worcestershire sauce
  • 1 ½ tsp Dijon mustard
  • 1200 g water

Polenta

  • 150 g Gouda cheese, cubed (3 cm pieces)
  • 2 garlic cloves
  • 20 g unsalted butter
  • 900 g water
  • 130 g polenta
  • 1 tsp sea salt
  • 70 g unsalted butter, cut into pieces
  • spring onions/shallots, julienned, to garnish

Nutrition
per 1 portion
Calories
6452.7 kJ / 1542.2 kcal
Protein
51.8 g
Carbohydrates
43.4 g
Fat
129.2 g
Saturated Fat
60 g
Fibre
2.8 g
Sodium
1583.4 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes