Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g weiße Bohnen, aus der Dose
- 30 g Olivenöl
- 30 g Tomatenmark
- 1 EL Bohnenkraut, getrocknet
- 3 - 4 getrocknete Tomaten in Öl
- ¼ TL Salz
- 50 - 80 g Kimchi
- Nutrition
- per 1 Portion
- Calories
- 634 kJ / 151 kcal
- Protein
- 5 g
- Carbohydrates
- 15 g
- Fat
- 8 g
- Saturated Fat
- 1 g
- Fibre
- 4 g
- Sodium
- 214 mg
In Collections
Alternative recipes
Linsenaufstrich
30min
Gemüse-Hummus
10min
Bohneneintopf mit Gerste
40min
Mungobohnenlaibchen mit Ingwerkarotten und Rahmdip
12h 35min
Linsenwraps (glutenfrei, vegan)
3h 40min
Kimchi
74h 15min
Sommerhummus
35min
Dal Makhani
1h 15min
Quinoa mit Fisolen
30min
Warmer Bohnenaufstrich mit gegrillten Paprikastreifen
13h 20min
High Protein Linsen-Bohnen-Suppe
40min
Linsen Dal mit Bulgur
45min