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Detox-Salat

Detox-Salat
4.1 132 ratings
Prep. 10 min
Total 10 min
2 Portionen
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Ingredients

  • Mandeln, gehobelt
    2 EL
  • Brokkoli in Stücken
    200 g
  • Rotkraut in Stücken
    150 g
  • rote Paprika (ca. 100 g), in Stücken
    1
  • Joghurt (0,1% Fett)
    50 g
  • natives Olivenöl extra
    10 g
  • Zitronensaft
    10 g
  • Honig
    1 TL
    1 TL Xylit (Birkenzucker)
  • Salz
    ¾ TL
  • Pfeffer, gemahlen
    ¼ TL
  • Avocado in Würfeln (1 cm)
    1
  • Chiasamen
    1 TL

Difficulty

easy

Nutrition per 1 Portion

Sodium 955 mg
Protein 10 g
Calories 1544 kJ / 369 kcal
Fat 26 g
Fibre 14 g
Saturated Fat 3 g
Carbohydrates 33 g

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