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Ingredients
- 8 Stängel Petersilie, abgezupft
- 450 g Kichererbsen, aus der Dose, abgetropft
- 200 g Wasser, kalt
- 100 g Tahin
- 40 g Zitronensaft
- 80 g Olivenöl
- 1 TL Salz
- 1 TL Kreuzkümmel (Cumin), gemahlen
- 1 Knoblauchzehe
- 150 g Oliven, grün, entsteint
- 10 g Kapern, abgetropft
- 3 Prisen Pfeffer
- 10 g Honig, flüssig
- 300 g Cherry-Tomaten, halbiert
- 150 - 200 g Feta, in feinen Würfeln
- Nutrition
- per 1 Portion
- Calories
- 1246 kJ / 298 kcal
- Protein
- 9 g
- Carbohydrates
- 15 g
- Fat
- 24 g
- Saturated Fat
- 6 g
- Fibre
- 4.9 g
- Sodium
- 1017 mg
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