Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 - 400 g quinoa
- 250 - 1000 g água
- 1 fio de azeite
- ½ - 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 662.4 kJ / 158.3 kcal
- Protein
- 5.6 g
- Carbohydrates
- 26.8 g
- Fat
- 2.4 g
- Saturated Fat
- 0 g
- Fibre
- 2.8 g
- Sodium
- 294.9 mg
In Collections
Alternative recipes
Bebida de amêndoa "zero waste"
8h 40min
Iogurte vegan de coco
12h 25min
Manteiga de polenta vegan
25min
Arroz vermelho com amêndoas
1h
Salada de pepino tailandesa - TM6
15min
Salada de cevada com laranja, coentros e amêndoa
50min
Bebida de coco "zero waste"
40min
Salada de quinoa e feijão com molho de curcuma
30min
Tisana de gengibre, mel e citronela
No ratings
Cubinhos de frango salteados com cogumelos e molho tamari
35 min
Bulgur
35 min
Arroz integral
55min