Arroz integral

Name: Arroz integral
Prep time: 5 min
Cook time: 55 min
Total time: 55 min
Yield: 6 doses
Ingredients: 200 - 450 g arroz integral; 500 - 900 g água; ½ - 1 c. chá de sal

3.0 31 rating

Prep. 5 min

Total 55 min

6 doses

Ingredients

arroz integral
200 - 450 g
água mais q.b. p/ hidratar
500 - 900 g
sal
½ - 1 c. chá de

Difficulty

easy

Nutrition per 1 dose

Sodium 297.5 mg

Protein 4.1 g

Calories 820.4 kJ / 196.1 kcal

Fat 1.5 g

Fibre 1.9 g

Saturated Fat 0.3 g

Carbohydrates 41.3 g

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