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Ingredients
- 400 g Zucchini, mit dem Sparschäler in dünne Streifen gehobelt
- ¾ TL Salz und etwas mehr zum Würzen
- 1 Bund Basilikum, abgezupft
- 50 g Mandeln
- 70 g Parmesan, in Stücken
- 1 Knoblauchzehe, klein
- 30 g Olivenöl
- 150 g Crème fraîche
- 1 Ei
- 1 TL Senf
- ½ TL Pfeffer
- 2 TL Mehl zum Bestäuben
- 400 g Hähnchenbrustfilet, in Streifen (ca. 1 x 5 cm)
- 120 g Cherry-Tomaten, halbiert
- 125 g Mozzarella, abgetropft, in dünnen Scheiben
- Nutrition
- per 1 Portion
- Calories
- 2284 kJ / 546 kcal
- Protein
- 43 g
- Carbohydrates
- 12 g
- Fat
- 37 g
- Saturated Fat
- 14 g
- Fibre
- 3.4 g
- Sodium
- 975 mg
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