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Ingredients
- beurre, pour les moules
- 160 g de semoule de maïs à grains moyens (ou polenta)
- 140 g de farine
- 60 g de sucre
- 2 c. à café rases de levure chimique
- 1 c. à café de sel
- 1 œuf moyen (53-63 g)
- 250 g de lait
- 60 g d'huile de tournesol
- Nutrition
- per 1 portion
- Calories
- 728 kJ / 174 kcal
- Protein
- 3 g
- Carbohydrates
- 23 g
- Fat
- 7 g
- Fibre
- 1.7 g
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