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Ingredients
- 2 dientes de ajo, pelados
- 10 g de jengibre en rodajas (2 mm)
- 30 g de aceite vegetal
- 80 - 100 g de pimiento rojo en cubos (aprox. 2 cm)
- 100 g de cebolla en cubos (aprox. 2 cm)
- 2 cdita de curry en polvo
- ½ cdita de polvo de 5 especias
- 200 g de pechuga de pollo en trozos (aprox. 2 cm)
- 200 g de mijo en grano
- 80 g de chícharos congelados
- 600 g de agua
- 1 cdita de concentrado de caldo de verduras en polvo
- 20 g de salsa de soya
- 1 cdita de sal
- hojas de cilantro, frescas para decorar
- Nutrition
- per 4 porciones
- Calories
- 1423.6 kcal / 5956.4 kJ
- Protein
- 76.2 g
- Fat
- 44.9 g
- Carbohydrates
- 177.2 g
- Fibre
- 26.6 g
- Saturated Fat
- 4.8 g
- Sodium
- 3562 mg
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