Pan plano de centeno

Pan plano de centeno

5.0 2 ratings
Prep. 20 min
Total 2 h 10 min
8 piezas

Ingredients

  • de avena
    70 g
  • de agua
    500 g
  • de levadura prensada fresca
    20 g
    2 cucharaditas de levadura seca instantánea, (8 g)
  • de miel
    2 cucharadas
  • de aceite de girasol
    100 g
  • de harina de centeno
    200 g
  • de harina
    380 g
  • de sal
    1 ½ cucharadita
  • de semillas de hinojo
    ½ cucharadita

Nutrition per 8 piezas

Calories 3320 kcal / 13904 kJ
Protein 72 g
Fat 112 g
Carbohydrates 488 g
Fibre 40 g

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