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Ingredients
- 400 克 鱿鱼 ，新鲜的
- 300 克 水
- 100 克 蚝油
- 60 克 蒜蓉辣椒酱
- 25 克 海鲜酱
- 10 克 干辣椒碎
- 5 克 糖
- 2 克 五香粉
- 10 克 孜然粉
- 10 克 芝麻，烤熟的
- 40 克 油
- 适量 芝麻 ，依个人口味调整
- 适量 孜然粉 ，依个人口味调整
- Nutrition
- per 1 人份
- Calories
- 2646 kJ / 633 kcal
- Protein
- 42.6 g
- Carbohydrates
- 57.8 g
- Fat
- 26.3 g
- Saturated Fat
- 3.7 g
- Fibre
- 3.7 g
- Sodium
- 4491.3 mg
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