Devices & Accessories
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Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
紅燒冬菇珍珠鮑
Prep. 20 min
Total 1 h 10 min
4 人份
Ingredients
-
油10 克
-
蔥 (約50克)，切段5 根
-
薑 (約15克)10 片
-
蒜頭5 粒
-
500 克 雞高湯水500 克
-
醬油40 克
-
冰糖40 克
-
紹興酒1 大匙
-
冬菇 (大花菇)，浸泡2小時10 朵
-
蠔油2 大匙
-
帶殼九孔鮑 (珍珠鮑)，去殼去腸洗淨30 隻
-
水500 克
-
青江菜 ，洗淨對切6 顆
-
油1 大匙
Nutrition per 1 人份
Calories
1225.1 kcal /
5121 kJ
Protein
8.1 g
Fat
125.2 g
Carbohydrates
25 g
Fibre
4.2 g
Saturated Fat
11.9 g
Sodium
1014.3 mg
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