
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g carrots
- 400 g courgettes, small, unpeeled
- 500 g water
- 1 ½ Tbsp extra virgin olive oil
- 1 Tbsp lemon juice
- salt, to taste
- Nutrition
- per 1 portion
- Calories
- 263 kJ / 63 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 3 g
- Fibre
- 2.8 g
In Collections
Alternative recipes
Chocolate Custard
1h 20 min
Chopped vegetable salad
10 min
Carrot and Coriander Soup
25 min
Vegetable Soup
35 min
Creamy Courgette Soup
25 min
Mayonnaise
5 min
Coleslaw
10 min
Cod with citrus butter
50 min
Mustard Balsamic Vinegar Dressing
10 min
Potato and Vegetable Purée
40 min
Tomato Rice
30 min
Yoghurt Dressing
5 min