Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 130 g graham crackers, broken into pieces, plus extra to garnish
- 30 g coconut, shredded, unsweetened
- 85 g pineapple flavoured gelatin dessert powder
- 85 g water
- 70 g Malibu white rum with coconut
- 395 g heavy whipping cream, 30-40% fat
- 450 g fresh pineapple, cubed or in chunks
- 30 g sugar
-
toasted coconut flakes, to garnish
or graham crackers, crushed to garnish
- Nutrition
- per 1 portion
- Calories
- 2870.7 kJ / 686.1 kcal
- Protein
- 5.8 g
- Carbohydrates
- 61.7 g
- Fat
- 45 g
- Saturated Fat
- 27.6 g
- Fibre
- 3.9 g
- Sodium
- 209.9 mg
In Collections
Alternative recipes
Tempered Chocolate
No ratings
Garlic Herb Marinade and Dressing
10min
Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette
10min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1h
Virgin Watermelon Margarita
10min
Pina Colada Dessert (Pineapple Cheesecake Parfaits)
3h 35min
Swedish carrot slice
2h
Banana Bread
1h 50min
Low Carb Cranberry Sauce
20min
Banana Cream Pie with Wafer Crust (Metric)
1h 35 min
Candied Almond
10min
Whole Orange Bundt Cake
1h 25min